Insight-EQ

EAP Services

Fostering Connection and Well-Being

At Insight-EQ, we empower your workplace by combining empathy, emotional intelligence, and art in our Employee Assistance Program (EAP) to foster holistic employee well-being.

Counseling Services

Individual and Group Counseling

One-on one and group sessions for employees to discuss personal & work-related challenges, fostering a supportive environment. Virtual and on-site sessions available.

Empathy and EQ Training

Corporate & Social Training and Workshops

Interactive training and workshops that assist and educate practical skills to enhance empathy and emotional intelligence in workplace interactions. Virtual and on-site sessions available.

Creative Expression Initiatives

Art-based Workshops and Programs

Creative workshop and program sessions where employees can express themselves through art, using themes to explore emotions and perspectives. Virtual and on-site sessions available.

Mindful Awareness Framework

A 2-Day All Inclusive Program with Digital Resources

A 2-full day comprehensive program designed to enhance employees physical and mental well-being through the integration of mindfulness & awareness practices. Virtual and on-site sessions available.